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November 20, 2023

General Lifestyle Habits Nutrition

Managing Your Stress & Minimizing Weight Gain During the Holidays

By MBS Weight Loss

August 28, 2023

Cognitive Behavioral Training General Lifestyle Habits

Bariatric Surgery & The Dreaded Weight Loss Stalls

By MBS Weight Loss

Why do stalls happen? During the first few weeks of losing weight, a rapid drop in weight is typical. In part, this is because when you initially cut calories, the body gets needed energy by releasing...

December 12, 2022

General

Maneuvering the Holidays – Tips from a Registered Dietician

By Nancy Lum, RDN

December 2, 2022

General

Welcome!

By MBS Weight Loss

Dawn (Psych) & Nancy (Nutrition)- AKA psych and nut, are very excited to announce their new website www.MBSWeightLoss.com. This site will now house online dynamic, CBT (cognitive behavioral training)...

General Articles

Posts

Managing Your Stress & Minimizing Weight Gain During the Holidays

Bariatric Surgery & The Dreaded Weight Loss Stalls

Maneuvering the Holidays – Tips from a Registered Dietician

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