Atomic Habits is a 9-week, 90 minute per week, fun and engaging book club group. Atomic Habits written by James Clear is a powerful book that explains how to create new habits in an entirely new way. It provides a revolutionary, proven system to get 1% better every day. This method creates a compounding effect, ...
Strive is a 7 week 120 minutes per week, eye opening, innovative, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. Learn How Strive Can Help You! ...
Satisfying your deepest desire with God Not Food is a 7-week 90-minute Christian program. When your life balance is off, the vices begin to take over all too easily. Food is one such vice, and is readily available, but it can be used as a sorry substitution for what is missing in our lives and ...
Strive is a 7 week 120 minutes per week, eye opening, innovative, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. Learn How Strive Can Help You! ...
Registration opening soon!
On sale now for only $175! Disclaimer: If you suffer with trauma or PTSD this course may exacerbate your symptoms. If you are seeing a therapist you should discuss the contents of the workbook with your therapist to make sure that this is appropriate content for you. Food addiction is a 12-week 90-minute program that ...
Strive is a 7 week 120 minutes per week, eye opening, innovative, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. Learn How Strive Can Help You! ...
Registration opening soon!
On sale now for only $175! The Beck Diet Solution is a 9-week, 90 minutes per week cognitive behavioral training group program that WILL change the way you THINK about eating and weight loss-forever. Beck provides a psychological approach to weight loss, not a food plan. This program is a very structured approach to the ...
Strive is a 7 week 120 minutes per week, eye opening, innovative, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. Learn How Strive Can Help You! ...
Registration opening soon!