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Mind. Body. Spirit.

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1 of 10

I want to learn how to optimize my brain, overcome food addiction, and learn how to manage cravings, reduce stress, and stop hating my body.

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2 of 10

Do you feel overweight physically but underweight spiritually?

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3 of 10

I would like to take a deeper dive into learning how God’s word can help me with my weight issues so I can feel less deprived, frustrated, and consumed with wanting unhealthy choices.

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4 of 10

Do you have a lack of motivation and willpower but, you want to learn and be able to create a system to finally achieve your ultimate goals.

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5 of 10

Do you find that you eat more than you should when you are feeling down, frustrated, nervous, lonely, or annoyed.

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6 of 10

How often do you feel a sense of unfairness that you are not supposed to eat what, or as much as, others are eating?

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7 of 10

Feeling frustrated with all your dieting efforts that got you nowhere and created the increased weight yet again?

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8 of 10

Have you tried to switch to healthier foods, and still don’t see results and wonder why?

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9 of 10

Have you ever wondered what drives the food and exercise decisions you make or don’t make?

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10 of 10

Do you find yourself looking for tools and answers to change your relationship with food and conquer the self-sabotage?

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