All Day

Atomic Habits

ZOOM

Atomic Habits is a 9-week, 90 minute per week, fun and engaging book club group. Atomic Habits written by James Clear is a powerful book that explains how to create ...

$180.00

StriveMD Motivational Series

ZOOM

Strive is a 7 week 120 minutes per week, eye opening, innovative, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and ...